Managing Stress and Burnout - Mastering the ARC Model for Mental Health and Well-being at Work
Power Skills
Stress is predictable if you know what to look for. This presentation walks through the ARC Method as a practical framework for recognizing your patterns, regulating your responses, and making commitments that actually stick.
Speakers
Business Teams and Leadership Coach and the creator of the ARC Method
Maria is te founder of a neuroscience-backed framework for behavior change. She works with individuals and teams using the Enneagram and her proprietary ARC Method to help people understand their patterns and respond more intentionally at work. Maria holds a BS and MBA from USC and an Enneagram Teaching Certification from The Narrative Enneagram.
